Smart phones and applications are a big part of our society today. We can use the technology in a positive manner and take advantage of it. There are many applications that we can download and use to help improve our health. Here are 3 apps that can assist in improving weight loss and decrease theContinue reading “In Life Apps: Improve Your Health”
Category Archives: Assignments
Myths Are Most Common in Diets & Exercise!
As you read through my blogs, my objective is to shed light on the issues of obesity that we have in our society today. The best way to change this upward trending issue is to provide good diets and exercise activities to do. This week I am going to debunk some myths that is associated withContinue reading “Myths Are Most Common in Diets & Exercise!”
What Fitness Character Are You?
The images of how people should look like are all over social media platforms and in society. The internet is able to track peoples searches and what they are interested in. The ted talk by Juan Enriquez lectured about how the sites and searches a person does on the internet imprints a tattoo about theContinue reading “What Fitness Character Are You?”
Things That You Read, Can Be Fake!
My last blog post revealed that there is a growing movement of many people approaching towards the obese range on the BMI scale. This can precede people to develop medical health issues like type 2 diabetes and cardiovascular disease. The way people can combat this problem is to increase their physical activity and have a healthierContinue reading “Things That You Read, Can Be Fake!”
Obesity Needs To Be Stopped
Problem: Being healthy and physically fit in the United States is becoming more and more difficult every year for many people. There is a growing trend of numerous amounts of people around the world that are categorized as obese on the BMI scale. This can lead to various deadly health issues that can be prevented.Continue reading “Obesity Needs To Be Stopped”
Bo Soup Fitness Guide 